Sound Healing
Private Sessions
Private Sessions
Embark on a journey into serenity as you surrender to the profound depths of a Sound Healing Session. A harmonious fusion of crystal singing bowls and other instruments creates a sonic landscape that envelops you. The therapeutic vibrations delve into the core of your being, fostering relaxation, tranquility, balance, emotional well-being, and a profound sense of renewal. Let the healing resonance guide you towards a state of blissful harmony.
Private Sessions
Private Sessions
Private Sessions
Tailored Private and Small Group Sessions
Our private and small group sessions are entirely personalized to suit your individual abilities and requirements. This is an excellent opportunity to either learn or enhance and refine your practice.
Gentle Yoga
If you prefer a more leisurely pace, then you might enjoy Gentle, Resorative, and Yin Yoga. These yoga styles feature slow-moving asanas that are held for an extended period. Beginners can start by holding each asana between 45 seconds to 2 minutes and progress to longer holds as their practice advances. Rediscover your connection between mind, body, and soul as you practice these yoga styles.
Vinyasa Flow Yoga
Vinyasa yoga is a flowing sequence of postures synchronized with breath, accompanied by modifications and alignment adjustments guided by the teacher. The practice promotes mindfulness, relaxation, and release of tension and stress.
Classes
Semi-Private Yoga Series
March Small Group Yoga Series
This March, join me for a 4-week semi-private yoga experience in an intimate studio setting. Each series is limited to 6–8 participants, allowing for personalized attention, thoughtful alignment cues, and a deeply supportive environment.
Whether you’re looking to unwind, build strength, or feel more energized, there’s a series designed to meet you where you are.
Schedule:
• Tuesdays 5:30 PM – Unwind & Restore (Slow Flow + Reiki)
• Wednesdays 9:15 AM – Gentle Strength & Mobility
• Fridays 9:15 AM – Flow, Align & Energize
Space is limited. Advance registration required. Sessions Begin the week of March 3rd. See Below for details.
🌿 TUESDAYS | 5:30 PM
Unwind & Restore: Slow Flow + Reiki
This is a 4-week semi-private yoga series designed to help you release the stress of your day and come back into your body.
Each class blends slow, mindful flow with deep stretching, breathwork, and moments of stillness. Gentle hands-on assists, alignment cues, and optional Reiki are woven throughout to calm the nervous system and restore balance.
With only 6–8 students, you’ll receive personalized attention in a supportive, intimate setting—perfect for those craving something more intentional than a typical studio class.
Tuesdays | 5:30–6:30 PM
4-Week Series | $150
Limited to 8 participants - Beginning March 3rd
🌸 WEDNESDAYS | 9:15 AM
Gentle Strength & Mobility
This is a 4-week semi-private yoga series focused on building strength, stability, and ease of movement—without strain.
Classes emphasize joint health, balance, functional strength, and mindful flexibility to support everyday life. This series is ideal for anyone looking to feel stronger, more confident, and more at home in their body.
The small-group format allows for individualized modifications, alignment guidance, and a pace that truly honors where you are.
Wednesdays | 9:15–10:15 AM
4-Week Series | $150
Limited to 8 participants - Beginning March 4th.
✨ FRIDAYS | 9:15 AM
Flow, Align & Energize
This is a 4-week semi-private yoga series designed to leave you feeling open, aligned, and energized as you move into your weekend.
This class blends mindful flow, intentional transitions, and alignment-based movement to build strength, flexibility, and body awareness. Expect thoughtful sequencing, breath-led movement, and moments of grounding presence.
With a small group setting, you’ll receive personal guidance and space to deepen your practice in a way that feels supportive and inspiring.
Fridays | 9:15–10:15 AM
4-Week Series | $150
Limited to 8 participants - Beginning March 6th
CONTACT LORI TO RESERVE YOUR SPOT
Email: EvolveLifeWellness@gmail.com
Call/Text: 860-510-3185
March Semi-Private Yoga Series
Schedule:
• Tuesdays 5:30 PM – Unwind & Restore (Slow Flow + Reiki)
• Wednesdays 9:15 AM – Gentle Strength & Mobility
• Fridays 9:15 AM – Flow, Align & Energize
Investment: $150 per 4-week series
Space is limited. Advance registration required.